For a good training for the 19. Oberbank Linz Donau Marathon on April 5th 2020, running meetings in Linz and four other Upper Austrian regions an lacattests are offered.

 


running meetings in Linz

To set the base for a aimed and healthy preparation for the competitions at the Linz Donau Marathon, the LIVA offers the traditional running meetings. The first running meeting is on November 9th 2019 at 9.00 a.m. in front of the entrance "Parkbad Linz" (Untere Donaulände 11), subsequently the meetings take place every second saturday. The content of these running meetings are long and easy endurance runs for about 90 to 120 minutes. There will be three different groups with different pace (5 min/km, 6min/km, 7 min/km). Group leader will be the former elite athlete Günther Weidlinger, the athletes and sports doctors Alfred Fridirk, Christian Fridrik and Ronald Ecker.
Registration is not necessary, free of charge.

Alternately to the LIVA running meetings, there will be running meetings offerd by Oberbank with Gerhard Hartmann. These meetings are every second Saturday as well, start is on November 2nd 2019 at 9.00 a.m. in front of the "Parkbad Linz". The main focus will be on tempo runs.
Registration is not necessary, free of charge.

Running meetings in four Upper Austrian regions

In cooperation with local clubs, we can offer running meetings in Ried im Innkreis, Rohrbach, St. Wolfgang and Steyr for a good preparation for the 19. Oberbank Linz Donau Marathon.

Lactattest fpr personal assessment

Additionally to the running meetings, we offer the possibility to make a lactattest.
The first one takes place on November 4th 2019 at the Stadium Linz with Dr. Alfred Fridrik. The second test will be on January 21st 2020 at the TipsArena Linz with Dr. Ronald Ecker.
There is a limit of 20 persons per test, with a special price of €80,-. The first group (10 persons) starts at 4.00 p.m., the second at 5.30 p.m. at each time.

If you are interested, please contact Günther Weidlinger (guenther.weidlinger@ liva.linz. at). When you register, please write your favorite time and phone number, in case there are any questions.