Lactate test

Procedure:
We start with a standard step protocol - the initial load is individually adapted to your performance level.
The protocol can be carried out either on the treadmill or on the bike.

What is measured?

• Lactate from the capillary blood
• Individual aerobic and anaerobic threshold
• Personal training zones
• Heart rate
• Pace / watts

Perfect for controlling your training and reaching your next goal safely!